Covering topics such as leadership, staff wellbeing and brain health, here’s our pick of the latest books to put on your bookshelf.

Leadership

You can LeadYou Can Lead is a practical guide for new team leaders and for established leaders who want to increase their leadership capability.

Written by organisational psychologist and coach Dr Judith Chapman, the book – illustrated with engaging examples and scenarios – provides advice to help drive leadership performance.

ES-PRESS RRP: $24.99.

Stress reduction

Mindfulness on the runMindfulness on the Run is full of practical mindfulness exercises that can be done in minutes to reduce stress and anxiety.

First-time author and clinical psychologist Dr Chantal Hofstee developed an easy-to-learn program of techniques that can be done anywhere, anytime.

Dr Hofstee says mindfulness practice is linked to wellbeing and stress reduction, and increased creativity and productivity.

Exisle Publishing RRP: $24.99.

A healthy brain

A brain for lifeNeuropsychologist Dr Nicola Gates has written a practical guide to show how lifestyle has a powerful effect on our brains.

A Brain for Life shares simple steps to adopt a brain-healthy lifestyle.

Key topics covered include the critical link between exercise and brain fitness, why a healthy gut means a healthy brain, the heart-brain connection and the importance of staying social.

HarperCollins RRP: $29.99.

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