Easy Moves for Active Ageing Leader Level 1 (2 day training)

Facilitated by Active Ageing Australia EMAA® Leader, Level 1 is a competency based course which equips participants with the skills to plan and lead safe, fun and evidence based group exercise classes for older adults. Easy Moves was developed by physiotherapists to develop understanding about basic anatomy, physiology, exercise prescription, falls prevention, and conditions related to ageing (including joint replacement, arthritis, & dementia).
Topics include the role of physical activity in healthy ageing, flexibility, strength and balance, catering for special needs, class design, effective leadership, communication and practical teaching skills. Participants undertake practical and theoretical assessment in a supportive learning environment. (You don’t have to be a physiotherapist to deliver EMAA. It is designed as an entry level workshop). Class numbers limited. Please contact Deb at STARS Training, Canterbury City Community Centre (02) 9750 9344 or starstraining@4cs.org.au for more information and an EOI form. Expression of Interest completed forms must be received by COB 8 October 2019. Minimum numbers are required for this workshop to go ahead. Cost $500 CHSP, $550 NFP non CHSP, $600 others.