Thrive through food: Caring for others begins with you

You’re invited to our upcoming webinar with Nutrition Australia.

As carers, educators and leaders, our first priority is often the people we look after day-to-day, but taking care of others starts with taking care of ourselves. So, we’ve partnered with Registered Nutritionist Annelise Twigg from Nutrition Australia to share some practical tips to support your wellbeing.

In our 60-minute webinar, you’ll learn about:

• The impact nutrition has on our energy levels
• Nutrients and lifestyle factors that impact energy and focus
• Practical tips for improving performance and wellbeing at work.